The recipe calls for fresh yeast but you only have instant? Convert between fresh, instant and active dry yeast in both directions, plus baker percentage and estimated rising time.
Yeast Converter - Fresh, Instant & Active Dry Conversion
The recipe calls for fresh yeast but you only have instant? Convert between fresh, instant and active dry yeast in both directions, plus baker percentage and estimated rising time.
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The recipe says fresh yeast - you only have instant
How to use the Yeast Converter - step by step
- Recipe yeast type - pick the yeast the recipe calls for (fresh, instant or active dry)
- Amount in recipe (g) - enter the weight in grams. One standard cube of fresh yeast = 42 g (some countries sell 17 g or 25 g cubes)
- Your yeast type - pick the yeast you actually have at home
- Flour weight (optional) - lets the calculator show baker percentage
- Temperature (optional) - affects the estimated rising time
- Read the results - converted amount, reference table, baker percentage, rising time and activation tips
Master conversion table
All conversions are based on the industry-standard ratio 3 : 1 : 1.25 (fresh : instant : active dry).
| Fresh yeast | Instant yeast | Active dry yeast | Typical use |
|---|---|---|---|
| 7 g | 2.3 g | 2.8 g | 250 g flour (1 small loaf) |
| 15 g | 5 g | 6 g | 500 g flour (standard loaf) |
| 21 g (half cube) | 7 g (1 packet) | 8.4 g | 700 g flour (large loaf) |
| 42 g (1 cube) | 14 g (2 packets) | 16.8 g | 1.5 kg flour (2 large loaves or pizza for 8) |
| 63 g | 21 g (3 packets) | 25.2 g | 2+ kg flour (batch baking) |
Baker percentage and rising time
| Baker % (instant) | Rising time (68-77 F) | Best for |
|---|---|---|
| < 0.5% | 6-24 h | Artisan bread, overnight doughs, complex flavor |
| 0.5-1% | 2-4 h | Classic bread, baguettes, ciabatta |
| 1-2% | 1-2 h | Most recipes, pizza dough, sandwich bread |
| 2-3% | 30-60 min | Enriched dough (brioche, cinnamon rolls) |
| > 3% | < 30 min | Quick rolls, but may taste yeasty |
Practical examples
42 g / 3 = 14 g instant yeast (2 standard packets)
7 g x 3 = 21 g fresh yeast (half a standard cube)
10 g x 0.8 = 8 g instant yeast. Skip the activation step.
Baker %: 14/500 = 2.8%. Rising time: about 60 minutes. Good for quick rolls.
Baker %: 0.5%. Rising time: 4-6 hours. Perfect for a slow overnight bread with deep flavor.
FAQ - Frequently asked questions
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